amplify wellness

Empowering busy people to lead healthier, richer lives through personalized health coaching and career coaching

Headshot of Allie Prescott

Hi, I’m Allie

I’m passionate about empowering you to prioritize health, well-being, and career growth while navigating a busy schedule – because I’ve been there. 

My college days were spent serving up cupcakes (still part of a balanced diet, IMO), and my early career involved throwing artsy parties for Ace Hotel and producing thought-provoking live events across the U.S. for NPR. Was I empowering richer, more abundant lives? I think so. Healthier lives? Debatable. 

After years overworking and eventually experiencing burnout, I decided to change the narrative in my own life. Now my passion is helping others do the same. Whether you’re seeking health and wellness coaching, career coaching, or a personalized combination of services, the Amplify approach is centered on your individual vision of well-being and is tailored to help you get there.

  • University of Virginia Darden School of Business MBA

  • Georgetown University B.A.

  • Mindbodygreen Functional Nutrition Certification*

  • Mindbodygreen Health Coach Certification

  • National Board Certified Health & Wellness Coach*

    *certification in progress

You already have strengths we can use as a foundation for change.

Let’s amplify them.

Wellness Coaching 

As a health and wellness coach, I help clients achieve their health and wellness goals. During our time together, we can focus on creating practices to reduce stress, recover from burnout, support chronic illness management, stay healthy while traveling, and more.

You can expect: 

  • A Personalized Journey 

    • Flexible scheduling (time of day & length of sessions) 

    • Time spent up front to uncover your needs, values, and motivations - the components of a crucial foundation for sustainable change

  • A Holistic Approach

    • Well-being comprises nourishment, movement, connection, emotional and mental health, our environment, the ways we spend our time, and more

    • The combination of these elements is unique to you - so any goals and changes will be in the context of your overall well-being.

  • Accountability on Your Terms

    • Support via email between coaching meetings 

    • Personalized digital toolkits to help you stick to your new habits

Career Coaching

As a career coach, I take the guesswork and frustration out of the job search process. With over a decade of experience and a knack for personal branding, I’ll not only be your coach, but your teacher, partner, cheerleader, and accountability buddy, amplifying your strengths to help you land the role you deserve

You can expect: 

  • A Holistic Approach

    • Career coaching influenced by the best of health and wellness coaching, from mindfulness practices to promote relaxation, to open-ended reflection to make sure you’re heading where you’re mean to be

  • Results-Driven Tactics

    • A proven, uniquely Amplify approach centered on telling your story, combining your personal brand with MBA-taught tactics that work

    • Resources to make the job search process more straightforward and painless

  • Always Centered on You

    • I meet you where you are, whether you just need work on your resume and cover letter, or you need more regular, in-depth coaching

allison.m.prescott@gmail.com

After Allie reviewed my resume, I went from getting no responses to my applications to landing multiple interviews. She truly taught me how to make my accomplishments stand out to potential employers, and how to craft a narrative that demonstrates my value in cover letters. Her interview prep put me in a position to answer any question that came my way, and gave me the confidence I needed. I am starting a new job (with a big pay bump) next month thanks to Allie!

Working with Allie was so beneficial for me and my partner! We did a series of couples sessions, and experienced growth, learning and successes individually and together. Honestly it helped both of us work through some health goals that we individually have and want to support each other through, as well as deepening our trust & communication and ability to work through these things together. The investment of time, money and energy pays off dividends! I highly recommend doing health coaching with Allie, and in particular as a couple if you want to deepen your relationship as well as make progress on your health goals! Allie was super encouraging, affirming, and kind. She also went above and beyond to send us tailored recipes and restaurant ideas for our very opposite and complex dietary needs. Super grateful for our work together!

– Z.C. | Couples Coaching Client

Allie is not only my coach, but also my teammate: we work together on figuring out what I want to change, plan for how I can change it, and brainstorm what to do if things don't go to plan.

– H.B., 45, Washington, DC | 1:1 Coaching Client

As someone with a busy schedule who hasn’t prioritized their physical health in a long while, I was worried I couldn’t keep up with a ‘plan.’ But from setting up attainable and sustainable goals to acting as an accountability partner, Allie is wonderful at meeting you where you’re at in your wellness journey!

– C.D., 33, Brooklyn, NY | 1:1 Coaching Client

Testimonials

You already have strengths to use as a foundation for change.

Let’s amplify them.

Let us know how to contact you, and we’ll be in touch ASAP.